Supporting aged men and women with seasonal despair, also called Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both of those their physical restrictions and emotional wants. Here's personalized strategies to aid:
In-particular person visits: If Risk-free and doable, prepare visits from relatives, good friends, or caregivers to deliver companionship and brighten their working day.
5. Participating the Thoughts
Puzzles, get more info games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, term online games, or crafting can assist distract from adverse emotions and maintain the mind Lively.
Lifelong Mastering: Stimulate them to look at documentaries, listen to podcasts, or be part of virtual lessons to help keep their curiosity alive.